the blog

If music isn’t already naturally part of your activity, add some music to your experience and watch which songs attach to your memories. Maybe you’ll just catch a single song for a single memory. Or maybe you’ll create a playlist of music that will bring you back to a whole evening or season of your life.

Two Spotify Playlists You Need to Make Right Now

My personal story on how I have overcome anxiety. I share some of my lowest anxiety attacks and how therapy has transformed my heart and mental health.

Overcoming Anxiety; My Story

I absolutely adore these three parenting habits that Mark and I engage in EVERY SINGLE DAY! These have all made a huge difference in the family we are and the humans we are raising!

3 [Daily] Parenting Habits That Made All The Difference